In this sermon, Pastor Chris Meads explores how God's covenants serve as chapter markers in the Bible's unified story of redemption, showing the pattern of God as covenant keeper and humans as covenant breakers. He examines Jeremiah 31's prophecy of the New Covenant, which promises heart renewal through the Holy Spirit, restored relationship with God, and complete reconciliation through Christ's sacrifice. The sermon challenges believers to view spiritual disciplines as means of accessing God's transforming grace rather than performance-based checklists.